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  • Abdallah Mekky
    Abdallah Mekky@AbdallahMekky·· 1 min read

    Ran 12k today, and felt like I found my old legs again.

    It's not the first time I've run in my life, but it feels like I'm starting almost from zero. The muscles remember, but the mind needs to be convinced from scratch that this is possible again. The first 3k, everything in me was saying "you've been on a break for a while, take it easy." After that, the old rhythm came back on its own.

    "Coming back" is a different feeling from "starting." Starting comes with a kind of blind excitement. Coming back comes with the awareness of already knowing what the fatigue tastes like, and choosing to walk into it again anyway.

    There's still a long road ahead before I'm back to the fitness I used to have, and the bigger dream is still far off. But every kilometer today was a brick in that road.

    #Running #BackToRunning #Training

    🏃 Running
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  • Abdallah Mekky
    Abdallah Mekky@AbdallahMekky·· 1 min read

    I've come to love that moment of quiet right before the day officially starts.

    No phone, no messages, just me, my coffee, and a handful of scattered thoughts trying to arrange themselves. This particular stretch of life, I feel like I'm opening more than one "door" at the same time — coming back to running, learning something completely new with kids, and even this little space I'm writing in right now. Each door on its own is slow, but the nice part is that they're all moving together.

    Not everything needs to be solved right now. Some ideas need time to rest before they mature on their own, and some doors need a long time before they open all the way.

    I want to start documenting these moments here — not necessarily for anyone to read, but so I can come back to them in a year and see how much I've changed.

    #Reflections #Journal #NewBeginnings

    ☕ Mornings
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  • Abdallah Mekky
    Abdallah Mekky@AbdallahMekky·· 1 min read

    This period of my life is not stable at all. Problems in pretty much every corner, and for years now I've been living in survival mode more than anything else — meaning I'm not really living, just trying to get through the day without completely falling apart.

    But today I just want to do two things. No more than that. I don't want to fix everything at once, I just want to move one step in the right direction.

    I'm trying to reach real stability, and rebuild myself from scratch if that's what it takes. I'm trying to be steady in every part of my life, not just one piece of it. Sports and running are the routine I'm trying to make the anchor that holds everything else together, on top of genuinely paying attention to my health overall — physical, mental, and human — my wellness as a whole.

    Today's a messy day, but I'm going to go play football after work in a small five-a-side league. Haven't played in a long time. Not a huge thing in itself, but right now, any return to something I used to love is a win.

    I'm trying to get my life back. Trying to reclaim it. And God willing, I'll make it.

    #Life #Stability #SurvivalMode #StartingOver

    🌊 Unsteady
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