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  • Abdallah Mekky
    Abdallah Mekky@AbdallahMekky·· 1 min read

    Unfortunately this break slipped away from me and I didn't run at all during it. At first I felt a bit down about it, but then I thought about it again and realized my body genuinely needed real rest and recovery, not laziness.

    And sure enough, while resting, some amazing ideas showed up — business and development ideas for my sites and for my life too. Maybe that was exactly the message: my brain needs to rest in order to produce good ideas, not stay running non-stop.

    One of the things I've decided: I'm going to write a book, and publish it on Amazon, Google Books, and Apple Books.

    I'm not moving at the pace I'd originally imagined, and that's fine. What matters is that I keep trying, keep going, and don't give up or stop.

    #Ideas #Rest #Book #Consistency

    💡 Ideas
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  • Abdallah Mekky
    Abdallah Mekky@AbdallahMekky·· 1 min read

    In the name of God, blessed Friday to everyone.

    Stayed up a bit late last night, and I was planning to run early this morning like usual. But I woke up feeling like my body needed rest, not a run, so I decided to sleep a little more to get my energy back, instead of running on empty.

    I'll run at the end of the day instead, after sunset, once the heat breaks a bit. Not the original plan, but the right call for today.

    My intention, God willing, is to make the most of the whole day, start to finish — Friday prayer, and everything being good and positive, God willing. And I'll try to drink a lot of water all day, especially since I'll be running later.

    Blessed Friday to everyone.

    #BlessedFriday #Running #PositiveDay

    🕌 Blessed Friday
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  • Abdallah Mekky
    Abdallah Mekky@AbdallahMekky·· 1 min read

    Yesterday I played with the company in a small five-a-side league. Lost the first match, thank God won the second. The vibe was purely family-friendly, and the refereeing was on a whole other level that kept me quiet the entire time 🙂

    But the important part is that I played. Felt like I'm starting to come back like old times.

    Warmed up properly and stretched before the match, something I used to not bother with at all. Don't want to repeat the old mistake of tiring out fast or pulling a muscle, especially since I've been organizing my running, eating, health, and fitness lately, and I don't want this stretch of effort to get wasted by a simple mistake like skipping the warm-up.

    Today my whole body feels tight and sore, but I'm really happy. Played well, and felt like I was playing like old times, from years ago.

    Another small step on the way back.

    #Football #BackInShape #FiveASide

    ⚽ Happy
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